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  • Mental Health & Emotional Well-Being
  • Self-Development & Personal Growth
Melissa Smith

Melissa Smith is a psychology writer and personal development coach with a passion for helping readers improve their emotional well-being, relationships, and self-growth. With years of experience in counseling and mental health research, she shares practical, evidence-based advice in an accessible and engaging way. Melissa believes in empowering individuals to find simple, effective solutions to life’s challenges.

Heart & Home Psychology
Wellness Journal: The Ultimate Self-Care Notebook
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Wellness Journal: The Ultimate Self-Care Notebook

$8.48

  • Elegantly designed self-care journal for daily reflection and mental wellness.
  • Features structured prompts and activities to enhance emotional health and mindfulness.
  • Manufactured by 5 MINUTES A DAY, ensuring quality and reliability.
  • Lightweight at 13.7 ounces, making it portable and easy to carry.
  • Dimensions of 8.5 x 5.8 x 0.68 inches, ideal for medium-sized journaling.
  • Comes in a stylish pink color with a durable linen cover.
  • Sheet size is A5 (5.8 x 8.3 inches) for comfortable writing space.
  • First available on November 30, 2023, under model number SELFLOVE02.
Category: Uncategorized
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  • Additional information
  • Reviews (0)

Description

Wellness Journal: The Ultimate Self-Care Notebook

Self-Care Notebook: Your Wellness Journal

Unlock your path to emotional well-being with the Self-Care Notebook. This elegantly designed wellness journal is your perfect companion for daily reflection and mindfulness.

Key Features:

  • Structured Prompts & Activities: Engage with guided reflections to enhance your mental wellness.
  • Elegant Design: Crafted with a beautiful pink linen cover, it’s both stylish and functional.
  • Portable Size: Medium dimensions (5.8 x 8.3 inches) make it easy to carry anywhere.

Specifications:

  • Manufacturer: 5 MINUTES A DAY
  • Item Weight: 13.7 ounces
  • Product Dimensions: 8.5 x 5.8 x 0.68 inches
  • Cover Material: Linen
  • Material Type: Paper
  • Model Number: SELFLOVE02
  • Date First Available: November 30, 2023

Why You’ll Love It:

  • Prioritize your emotional health with daily journaling.
  • Perfect for those seeking to cultivate mindfulness and self-love.
  • Ideal gift for friends or family who are on their self-care journey.

Start your journey to wellness today with the Self-Care Notebook. Embrace the power of reflection and make self-care a priority!

Additional information

Title

Self-Care Notebook: Your Wellness Journal

Manufacturer

5 MINUTES A DAY

Brand

5 MINUTES A DAY

Item Weight (ounces)

13.7

Product Dimensions

8.5 x 5.8 x 0.68 inches

Item Model Number

SELFLOVE02

Color

Pink

Cover Material

Linen

Material Type

Paper

Size

Medium (5.8×8.3 Inch)

Sheet Size

A5

Manufacturer Part Number

SELFLOVE02

ASIN

B0CP2BXPBK

Date First Available

November 30, 2023

Price

$12.99

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