DBT Therapy Cards for Effective Coping Skills
$11.16
- Essential DBT skills for effective coping mechanisms.
- Designed to help regulate emotions and improve mental health.
- Suitable for adults, with a recommended minimum age of 24 months.
- Compact dimensions: 3.9" L x 2.5" W, weighing 1.44 ounces.
- Includes one set of therapy cards for easy use.
- Manufactured by Jiayaluja, focusing on mental well-being.
Description
DBT Skills Therapy Cards for Coping
Unlock the power of effective coping mechanisms with our DBT Skills Therapy Cards. Designed for adults, these cards are your go-to resource for mastering essential DBT skills that promote emotional regulation and enhance mental well-being.
Key Features:
- Essential Skills: Learn core DBT skills that foster resilience and emotional stability.
- Compact Design: Each card measures 3.9"L x 2.5"W, making it easy to carry for on-the-go support.
- Lightweight: Weighing just 1.44 ounces, these cards are perfect for everyday use.
- Durable Material: Crafted to withstand daily handling, ensuring longevity and repeated use.
- Recommended Age: Suitable for adults aged 24 months and up.
Why Choose DBT Skills Therapy Cards?
- Improve Mental Health: Equip yourself with strategies to manage anxiety, depression, and stress.
- Easy to Understand: Each card contains straightforward instructions and clear explanations.
- Versatile Use: Perfect for individual therapy sessions, group therapy, or personal use at home.
Transform your coping strategies today with these essential DBT Skills Therapy Cards.
Order now to start your journey towards better mental health!
Additional information
| Title | DBT Skills Therapy Cards for Coping |
|---|---|
| Description | These therapy cards present essential DBT skills to help individuals learn effective coping mechanisms, regulate emotions, and improve overall mental health. |
| Price | $11.16 |
| Age Range Description | Adult |
| Number of Pieces | 1 |
| Product Dimensions | 3.9"L x 2.5"W |
| Manufacturer Minimum Age Months | 24 |
| Item Weight (ounces) | 1.44 |
| ASIN | B0F8QN87M9 |
| Manufacturer Recommended Age | 24 months and up |
| Manufacturer | Jiayaluja |
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